Introduction Seafood is noted for its nutritional value and great taste. The current advice from the government and many health organizations recommends two seafood meals each week. Based on many studies, the scientific and academic communities are unanimous in...
Natural Disasters Daily we learn of new natural disasters ravaging our planet. Earthquakes, floods, blizzards, earthquakes, tsunamis, the potential collapse of dams, etc. These are just a few disasters that could strike anytime and anywhere in the world. When...
Common Supplements There has been a lot of anecdotal evidence reporting that many of the diabetic supplements sold today are effective for lowering blood sugar and help manage diabetes. Cinnamon, chromium, magnesium, Omega-3 fatty acids, ginseng, vanadium,...
Diabetes and Blood Pressure As if keeping track of my blood sugar levels, as I have discussed in many previous posts, there are other considerations I follow to manage my diabetes. The focus is always keeping blood sugar levels low and within a target range. Blood...
Is Moderation Enough? In my previous blogs, I stated that moderation is important in managing my diabetes. In recent months, I discovered that this is not enough. How did I know? Tracking my daily blood glucose levels I noticed that on daily basis, the difference...
Diabetes Testing and Control In order to manage my diabetes, I am continually researching, trying to understand what the disease does to the body. I am fortunate enough that although I have Type II diabetes, I am not taking any insulin medication. In my case, my...
